I Can Help With
Chronic Stress

Trauma
By using a trauma-informed approach to counselling I seek to empower you, increasing your window of tolerance for discomfort, while honouring your limits and staying within them.

Relationships
I work with you to get clarity on your patterns of attachment and find new solutions to old problems using an Emotionally Focused Therapy (EFT) approach to counselling, the gold standard for couples counselling and relational well-being.

I offer a free 15 minute consultation to give you the time to explain your issue and to discuss how I can help. The consultation is an opportunity to ask questions and decide if you would like to work together.
I provide video-telehealth sessions using a secure online platform.
I provide in-person therapy sessions to local clients. My office is located in Etobicoke, Ontario .
Take the first step - book your session today
Book a Session
Have more questions?
Contact Us
Feel free to reach out with any questions you may have. If you’d like to get in touch to get more information, share a bit about what you’re looking for, or book a session, use the form below.
brendan@sternpsychotherapy.ca
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